3-DAY RETREAT SCHEDULE: Subject to change
Friday Night Session
4:00 Early Arrival
6:00 Dinner
7:00 Introduction to the Mystic 7 and Enlightenment
8:30 Enter into silence
8:35 Samadhi Resin Ceremony
9:30 Guided Meditation
10:00 Music Meditation
10:15 Bed Time
Saturday Morning Session
7:45 Morning Bell
8:00 Yoga
9:00 Breakfast & Showers
10:30 Katha Pranayama
11:00 Music Meditation
11:30 Rounding (Asanas, Pranayamas, Meditations)
12:30 Snack Break
Saturday Afternoon Session I
1:00 Pranayama Chanting
1:30 Guided Meditation
2:00 Koan Practice & Lunch
2:30 Personal Time
Saturday Afternoon Session II
3:45 Afternoon Bell
4:00 4 Pranayamas
4:30 Chanting Meditation
5:00 Snack Break
5:30 Discourse
6:00 Self-Inquiry Practice
6:30 Dinner & Showers
Saturday Evening Session
7:45 Evening Bell
8:00 Q & A
8:30 Samadhi Resin Ceremony
9:00 Meditation
9:15 Music Meditation
9:35 Bed Time
Sunday Morning Session
7:45 Morning Bell
8:00 Yoga
9:00 Breakfast & Showers
10:30 Pranayama or Kriya
Sunday Afternoon Session
12:00 Come out of silence
12:30 Discourse, Q & A, and wrap up
1:30 Lunch